Horário
| Time | Seg | Ter | Qua | Qui | Sex | Sáb | Dom |
|---|---|---|---|---|---|---|---|
| 07:00 |
|
|
|
|
| — | — |
| 07:30 | — | — | — | — | — |
|
|
| 08:15 |
|
|
|
|
| — | — |
| 08:45 | — | — | — | — | — |
|
|
| 09:30 |
| — |
| — | — | — | — |
| 10:45 | — |
|
|
|
| — | — |
| 12:00 |
| — | — |
| — | — | — |
| 15:45 |
|
| — |
| — | — | — |
| 16:55 |
|
|
|
|
| — | — |
| 18:05 |
|
|
|
|
| — | — |
| 19:15 |
|
|
|
|
| — | — |
| 20:25 |
|
|
|
|
| — | — |
Seg
- 07:00
- WOD CrossFit
- 08:15
- WOD CrossFit
- 09:30
- WOD CrossFit
- 12:00
- WOD CrossFit
- 15:45
- WOD CrossFit
- 16:55
- WOD CrossFit
- 18:05
- WOD CrossFit
- 19:15
- WOD CrossFit
- 20:25
- WOD CrossFit
Ter
- 07:00
- WOD CrossFit
- 08:15
- WOD CrossFit
- 10:45
- WOD CrossFit
- 15:45
- WOD CrossFit
- 16:55
- WOD CrossFit
- 18:05
- WOD CrossFit
- 19:15
- WOD CrossFit
- 20:25
- WOD CrossFit
Qua
- 07:00
- WOD CrossFit
- 08:15
- WOD CrossFit
- 09:30
- WOD CrossFit
- 10:45
- WOD CrossFit
- 16:55
- WOD CrossFit
- 18:05
- WOD CrossFit
- 19:15
- WOD CrossFit
- 20:25
- WOD CrossFit
Qui
- 07:00
- WOD CrossFit
- 08:15
- WOD CrossFit
- 10:45
- WOD CrossFit
- 12:00
- WOD CrossFit
- 15:45
- WOD CrossFit
- 16:55
- WOD CrossFit
- 18:05
- WOD CrossFit
- 19:15
- WOD CrossFit
- 20:25
- WOD CrossFit
Sex
- 07:00
- WOD CrossFit
- 08:15
- WOD CrossFit
- 10:45
- WOD CrossFit
- 16:55
- WOD CrossFit
- 18:05
- WOD CrossFit
- 19:15
- WOD CrossFit
- 20:25
- WOD CrossFit
Sáb
- 07:30
- WOD CrossFit
- 08:45
- WOD CrossFit
Dom
- 07:30
- WOD CrossFit
- 08:45
- WOD CrossFit